The Pioneer Woman Pumpkin Purée is a staple in any kitchen, especially during the fall season. Unlike canned pumpkin, making purée at home delivers a fresher flavor, smoother texture, and the satisfaction of cooking from scratch. With just one ingredient—pumpkin—you can prepare a base for pies, soups, breads, cakes, and so much more.
A Quick Glimpse at Pioneer Woman Pumpkin Purée
Pumpkin purée has been part of American cooking for centuries, traditionally made after the fall harvest. Early settlers and cooks used fresh pumpkin in breads, puddings, and savory dishes. The Pioneer Woman’s version stays true to this heritage, highlighting the simplicity of roasting and blending pumpkin into a smooth, naturally sweet purée.

Try Other Pioneer Woman Recipes
- Pioneer Woman Lemon Zucchini Bread
- Pioneer Woman Garlic Bread
- Pioneer Woman Caramel Popcorn
- Pioneer Woman Peach Preserves
- Pioneer Woman Savory Breakfast Monkey Bread
Why This Recipe is Worth Trying
- Healthier choice – no additives or preservatives compared to canned pumpkin.
- Rich flavor – sweeter and more natural than store-bought.
- Easy to make – just roast, scoop, and blend.
- Versatile base – perfect for both sweet and savory recipes.
- Freezer-friendly – lasts for months when stored properly.
Essential Ingredients for This Recipe
- Sugar pumpkin (also called pie pumpkin, 1 medium, about 3–4 lbs)
Useful Equipment
- Sharp knife
- Baking sheet
- Spoon for scooping
- Food processor or blender
- Parchment paper
- Airtight containers or freezer bags
Directions to Make Pioneer Woman Pumpkin Purée
Step 1: Prepare the pumpkin
Wash and dry the pumpkin. Cut it in half from top to bottom, scoop out seeds and stringy flesh. Save seeds if you want to roast them later.
Step 2: Roast the pumpkin
Place pumpkin halves cut-side down on a parchment-lined baking sheet. Roast at 375°F (190°C) for 45–60 minutes, or until the flesh is fork-tender.
Step 3: Scoop out flesh
Let the pumpkin cool slightly. Scoop soft flesh into a bowl, discarding the skin.
Step 4: Blend into a purée
Transfer flesh to a food processor or blender. Process until smooth, scraping sides as needed. If too thick, add 1–2 tablespoons of water.
Step 5: Store
Use immediately or store in airtight containers in the refrigerator for up to 5 days. Freeze in portions for up to 3 months.

What I Got Wrong (And How I Fixed It)
- Purée too watery – fixed by draining through cheesecloth overnight.
- Burnt edges – roasted too long; solved by checking at 40 minutes.
- Stringy texture – blended longer until silky smooth.
- Too bland – used the right sugar pumpkin instead of carving a pumpkin.
Healthier Ways to Make Pioneer Woman Pumpkin Purée
Pumpkin itself is naturally healthy, but you can skip adding any extra water or oil during roasting for a pure, nutrient-rich base.
Ingredient Substitutions for Pioneer Woman Pumpkin Purée
- Substitute butternut squash for a sweeter purée.
- Use kabocha squash for a denser, nutty flavor.
- Mix in sweet potatoes for added creaminess.
Unexpected Ways to Enjoy Pioneer Woman Pumpkin Purée
- In smoothies – blend with banana, yogurt, and spices.
- As baby food – mild, smooth, and naturally sweet.
- In savory soups – combine with broth and cream.
- In pasta sauces – stir into alfredo or tomato sauce.
- In baked goods – from pies to muffins to breads.
Best Tips for Pioneer Woman Pumpkin Purée Success
- Choose sugar pumpkins – smaller pumpkins are sweeter and less watery.
- Roast, don’t boil – roasting deepens flavor and reduces wateriness.
- Cool before blending – prevents steam from making purée too thin.
- Freeze in portions – use 1-cup freezer bags for easy measuring.
- Label containers – note the date and portion size.
Tasty Twists on Pioneer Woman Pumpkin Purée
- Spiced purée – blend in cinnamon, nutmeg, or ginger.
- Savory version – add garlic and herbs for soups.
- Maple touch – stir in a drizzle of maple syrup for desserts.
- Coconut pumpkin purée – blend with coconut milk for a tropical twist.
- Roasted garlic pumpkin purée – pairs well with pasta and meats.
Best Ways to Store Your Pioneer Woman Pumpkin Purée
- Refrigerate – lasts up to 5 days.
- Freeze – portion and freeze for up to 3 months.
- Ice cube method – freeze in trays for small recipe add-ins.
- Thaw properly – defrost in fridge overnight before use.
Ways to Warm It Up Again
- Stovetop – reheat gently in a saucepan.
- Microwave – heat in short bursts, stirring in between.
- Direct use – often, you can add it straight from the fridge or freezer into recipes.
Nutritional Breakdown (per 1 cup serving)
- Calories: ~80
- Protein: 2g
- Carbohydrates: 20g
- Fat: <1g
- Fiber: 7g
- Sodium: <5mg
Pioneer Woman Pumpkin Puree
Pumpkin purée has been part of American cooking for centuries, traditionally made after the fall harvest. Early settlers and cooks used fresh pumpkin in breads, puddings, and savory dishes. The Pioneer Woman’s version stays true to this heritage, highlighting the simplicity of roasting and blending pumpkin into a smooth, naturally sweet purée.
- Prep Time: 15
- Cook Time: 45
- Total Time: 1 hour
- Yield: 4 cups
- Category: Snack
- Method: Roasting and blending
- Cuisine: American
Ingredients
-
Sugar pumpkin (also called pie pumpkin, 1 medium, about 3–4 lbs)
Instructions
Wash and dry the pumpkin. Cut it in half from top to bottom, scoop out seeds and stringy flesh. Save seeds if you want to roast them later.
Place pumpkin halves cut-side down on a parchment-lined baking sheet. Roast at 375°F (190°C) for 45–60 minutes, or until the flesh is fork-tender.
Let the pumpkin cool slightly. Scoop soft flesh into a bowl, discarding the skin.
Transfer flesh to a food processor or blender. Process until smooth, scraping sides as needed. If too thick, add 1–2 tablespoons of water.
Use immediately or store in airtight containers in the refrigerator for up to 5 days. Freeze in portions for up to 3 months.
FAQs
Where did pumpkin purée originate?
Pumpkin purée has roots in early American cooking, where pumpkins were harvested in the fall and cooked down into soups, breads, and pies. Native Americans and early settlers roasted and mashed pumpkin flesh long before canned versions existed, making it a traditional staple in seasonal cuisine.
How do you make pumpkin purée less watery?
To make pumpkin purée less watery, drain it through a fine mesh strainer or cheesecloth after blending. Roasting instead of boiling also helps remove excess moisture, giving a thicker and more flavorful purée.
Can Pioneer Woman Pumpkin Purée be frozen?
Yes, pumpkin purée freezes very well. Store in airtight containers or freezer bags in 1-cup portions for easy use. It lasts up to 3 months in the freezer and should be thawed overnight in the refrigerator before use.
What type of pumpkin is best for homemade purée?
Sugar pumpkins, also called pie pumpkins, are the best choice. They’re smaller, sweeter, and less watery compared to large carving pumpkins, resulting in a smoother and more flavorful purée.
Wrapping It Up
The Pioneer Woman Pumpkin Purée is one of the simplest yet most rewarding kitchen basics you can make. With its fresh flavor, creamy texture, and wide range of uses, homemade pumpkin purée is a fall essential.
